sauna and sauna rituals
Individual sauna for 1 person - 3 hours - 210 EUR
Get rid of the daily rush and rejuvenate your energy - ForRest Glamp Saulkrasti sauna treatments are designed to give you complete relaxation and a surge of energy through expertly crafted rituals and the power of nature.
The power of nature and relaxation at ForRest SPA!
Saulkrasti has been a popular place for relaxation and health improvement for centuries, where the healing sea air and the freshness of the pine forest invited holidaymakers.
ForRest Glamp Saulkrasti and ForRest SPA revive this tradition in Saulkrasti, offering modern relaxation opportunities all year round!
Guests can enjoy a variety of massages: relaxing full-body massage, aroma massage, honey, chocolate and other treatments, as well as individual sauna treatments that rejuvenate body and mind, allowing you to experience Saulkrasti again as an oasis of peace and well-being.
Feel the tension recede and your body regain balance - because taking care of yourself starts right here - at ForRest SPA!
Choose your sauna ritual
Individual sauna for 1 person - 3 hours - 210 EUR
An exclusive sauna experience that gives you a complete relaxation of body and mind. The ritual includes four stages: warming up, scrubbing with natural scrub, bathing with specially selected whisks and scented salves, and pampering the skin with natural honey. The bath therapist provides a personal touch and tailors the ritual to your well-being. A sauna treatment is a process of deep relaxation and body rejuvenation at the same time.
Individual sauna for 2 persons - 4 hours - 350 EUR
A spa experience that allows two people to enjoy a sauna ritual at the same time, with a personal touch and complete well-being. The ritual includes all four stages, during which both participants receive individual attention from the bath attendant. The sauna master will make sure that everyone receives individual attention and maximum well-being.
Sauna bath for 4-8 persons - 4 hours - EUR 60 per person
A great opportunity to enjoy an authentic sauna ritual with friends or family! The sauna experience is organised in a small group under the guidance of a sauna master and includes all four stages - warming, scrubbing, bathing and pampering. Unlike individual curates, this offer is more dynamic and compact, so that each participant gets the full experience in less time.
The offer combines the traditions of a sauna ritual and a pleasant time together, creating a special exchange of energy and well-being for everyone!
Pirates
Solveiga Ozolniece
Graduated from the Romualds Lamster Practical School of Bathing. She gained knowledge about facial massage - classical, buccal, vacuum massage - at Face Remodeling academy with Ieva Neļķe.
Solveiga recommends sauna treatments to anyone who wants to relax in a healthy and beneficial way, because sauna is a place that calms the mind and strengthens health. Every sauna session is a unique experience to awaken all the senses, bring pleasure, joy and deep relaxation. Cold with hot, sweet with bitter, slow with fast. Gentle, flowing, easy, uplifting, elusive, inspiring, changing, joyful, just very good. Let's enjoy together!
Ingars Ozolnieks
Graduated from the Romualds Lamster Practical School of Bathing. Interested in physiotherapy, nutritional science and simply healthy living.
Ingars recommends sauna treatments as they improve the general condition of the body, helping to fight ageing, obesity and viral diseases, but it is important to visit the sauna regularly.
Master of massage
Cindy Sirma
Specialist in aesthetic body care.
"Massage is not a luxury. It's taking care of yourself!"
Relax and refresh your body and mind with a classical massage therapy!
A skilled masseuse specialises in traditional techniques that promote relaxation, relieve tension and improve circulation. Whether you're looking for relief from muscle tension or simply seeking a moment of peace, classical massage is the ideal and affordable solution.
Feel the stress melt away as your body receives the care it deserves.
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Relaxing full body massage (1,5 h) 90€
A complete body relaxation that restores energy and helps you forget everyday stress.
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Relaxing back massage (40 min) 60€
An effective massage to relieve back tension and improve well-being.
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Honey body massage (1 h) 90€
A natural honey therapy that cleanses the skin, improves circulation and boosts immunity.
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Chocolate body massage (1 h) 90€
A luxurious and delicate massage with a chocolate aroma to nourish your skin and improve your mood.
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Aroma body massage (1 h) 80€
Massage with specially selected essential oils to relax the mind and harmonise the body.
